Transcendental meditation technique – A complete introduction

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Description

In this introductory video, Bob Roth describes the Transcendental Meditation.
What you’ll learn:
What TM is
• What TM is not
• What happens during TM
• How we know TM really works
• TM’s effect on the brain
• The natural tendency of the mind
• What a mantra is
• Where TM came from
• How TM is different
• Why TM works for everyone

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